Lunds & Byerlys, Tortilla Chips, Organic, Blue Corn & Flax Seed

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Chips

28 g

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• Lunds & Byerlys, Tortilla Chips, Organic, Blue Corn & Flax Seed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
• Lunds & Byerlys, Tortilla Chips, Organic, Blue Corn & Flax Seed contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.2 %/g)

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6% Protein

6% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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