Lunds & Byerlys, Tortilla Chips, Organic, Blue Corn & Flax Seed

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Chips

28 g

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• Lunds & Byerlys, Tortilla Chips, Organic, Blue Corn & Flax Seed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
• Lunds & Byerlys, Tortilla Chips, Organic, Blue Corn & Flax Seed contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.2 %/g)

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6% Protein

6% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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