How many calories in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

253 calories per Bag (55 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

30.3 g. of carbs (10.1%DV) per Bag (55 g.)

How much protein in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

2.8 g. of protein (5.5%DV) per Bag (55 g.)

How much fiber in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

3.3 g. of fiber (13.2%DV) per Bag (55 g.)

How much saturated fat in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

g. of saturated fat (%DV) per Bag (55 g.)

How much fat in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

13.2 g. fat (20.3%DV) per Bag (55 g.)

How much sodium in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

834.2 g. sodium (🔒%DV) per Bag (55 g.)

Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B6, Potassium, Phosphorus and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

2.2 grams of sugar per Bag (55 g.)

How much sugar in Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)?

2.2 grams of sugar per Bag (55 g.)

Marks & Spencer, Apple Thyme and Sage Crisps, (ready to eat)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B6, Potassium, Phosphorus and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of fiber (24% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 Bag (55g)

253 calories / 118.8 from fat

Carbohydrates

30.3 g

Proteins

2.8 g

Fat

13.2 g

Saturated Fat

3.9 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

High Density

(6.1 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 84 min

Jog 34 min

Cleaning 63 min

Child Care 101 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		253 cal
Calories from Fat		118.8 cal
			% Daily Value
Total Fat		13.2 g	20.3%
	Saturated Fat	3.9 g	🔒%
Cholesterol		3.3 mg	🔒%
Sodium		834.2 mg	🔒%
Total Carbohydrate		30.3 g	10.1%
	Dietary Fiber	3.3 g	13.2%
	Sugars (Added)	2.2 g	🔒%
Protein		2.8 g	5.5%

Vitamins
	Vitamin A	196.4 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	27.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	399.3 mg	🔒%
	Phosphorus (P)	94.6 mg	🔒%
	Selenium (Se)	1.9 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%