How many calories in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

310 calories per Serving (200 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

52 g. of carbs (17.3%DV) per Serving (200 g.)

How much protein in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

4 g. of protein (8%DV) per Serving (200 g.)

How much fiber in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

4 g. of fiber (16%DV) per Serving (200 g.)

How much saturated fat in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

g. of saturated fat (%DV) per Serving (200 g.)

How much fat in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

8 g. fat (12.3%DV) per Serving (200 g.)

How much sodium in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

666.4 g. sodium (🔒%DV) per Serving (200 g.)

Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus, Potassium and Selenium. Contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Is there sugar in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

0 grams of sugar per Serving (200 g.)

How much sugar in Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks?

0 grams of sugar per Serving (200 g.)

Marks & Spencer, Chunky Ready To Bake Chips, Appetizers-Snacks

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus, Potassium and Selenium.
Contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories in 1 Serving (200g)

310 calories / 72 from fat

Carbohydrates

52 g

Proteins

4 g

Fat

8 g

Saturated Fat

2.4 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(26.4 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 103 min

Jog 41 min

Cleaning 78 min

Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		310 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	2.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		666.4 mg	🔒%
Total Carbohydrate		52 g	17.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	1.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	37.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	44.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	3.2 mg	🔒%
	Magnesium (Mg)	140 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	856.8 mg	🔒%
	Phosphorus (P)	310 mg	🔒%
	Selenium (Se)	16.2 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%