McCain UK, Pizza Fingers Cheese Tomato, oven baked

Grams100 g


Calories in 1 grams (100 g)
261 calories, 63 from fat
 
Carbs
34.8 g
 
Proteins
12.6 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • McCain UK, Pizza Fingers Cheese Tomato, oven baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • McCain UK, Pizza Fingers Cheese Tomato, oven baked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
12%
Carbs
10%
Fiber
11%
Fat
20%
Saturated Fat
11%
Cholesterol
15%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain UK, Pizza Fingers Cheese Tomato, oven baked

Serving Size: grams (100g)

* Amount Per Serving
Calories 261 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Cholesterol 33.3 mg 11.1%
Sodium 360 mg 15%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 4 g 13.3%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 333.3 IU 6.7%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0 mcg 0%
Vitamin C 19.9 mg 33.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 88.9 mg 8.9%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 89 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 67.7 mg 6.8%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1 mg 6.8%