Mexi-Crisps, Con Chile y Limon, El Sabroso, 3.5 oz

Pieces33 g


Calories in 1 pieces (33 g)
139.7 calories, 81 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Mexi-Crisps, Con Chile y Limon, El Sabroso, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
  • Mexi-Crisps, Con Chile y Limon, El Sabroso, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
14%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
36%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mexi-Crisps, Con Chile y Limon, El Sabroso, 3.5 oz

Serving Size: pieces (33g)

* Amount Per Serving
Calories 139.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 868 mg 35.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 2.3 g 7.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 299.3 IU 6%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 56.8 mg 5.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.3%