Microwave Popcorn, 94% Fat Free Butter 2.9 Oz Bags, Act Ii, 8 Ct
✓
G41 g

Calories in 1 G (41 g)
130 calories, 22.5 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popcorn, 94% Fat Free Butter 2.9 Oz Bags, Act Ii, 8 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Zinc (keeps brain function strong), Copper (stimulates the brain), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Microwave Popcorn, 94% Fat Free Butter 2.9 Oz Bags, Act Ii, 8 Ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (49% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
20%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn, 94% Fat Free Butter 2.9 Oz Bags, Act Ii, 8 Ct

Serving Size: G (41g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 28 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 2.9 g 9.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 107.8 IU 2.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 11.6 mg 19.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 300 mg 9%
Phosphorus (P) 71.3 mg 7.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1.4 mg 9.6%