Microwave Popcorn, Butter & Sea Salt, Skinnygirl, 15 Oz

G43 g


Calories in 1 G (43 g)
161.9 calories, 54.9 from fat
 
Carbs
28.3 g
 
Proteins
3 g
 
Fat
6.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popcorn, Butter & Sea Salt, Skinnygirl, 15 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (helps increase muscle strength), Zinc (very important in dealing with prostate disorders) and Selenium (stimulates the creation of antioxidants).
  • Microwave Popcorn, Butter & Sea Salt, Skinnygirl, 15 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
16%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
17%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn, Butter & Sea Salt, Skinnygirl, 15 Oz

Serving Size: G (43g)

* Amount Per Serving
Calories 161.9 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 2.6 g 13.2%
Cholesterol 0 mg 0%
Sodium 404.7 mg 17.2%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0.9 g 2.9%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 948.6 IU 19%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 34.1 mg 56.9%
Vitamin D 25.3 mcg 6.3%
Vitamin E 19 mg 63.2%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2%
Phosphorus (P) 93.5 mg 9.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.9 mg 6.1%