Microwave Popcorn, Butter & Sea Salt, Skinnygirl, 15 Oz
✓
G43 g

Calories in 1 G (43 g)
161.9 calories, 54.9 from fat
 
Carbs
28.3 g
 
Proteins
3 g
 
Fat
6.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popcorn, Butter & Sea Salt, Skinnygirl, 15 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (lowers the risk of heart failure), Zinc (plays a leading role in weight loss) and Selenium (a powerful booster of heart health).
  • Microwave Popcorn, Butter & Sea Salt, Skinnygirl, 15 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
16%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
17%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn, Butter & Sea Salt, Skinnygirl, 15 Oz

Serving Size: G (43g)

* Amount Per Serving
Calories 161.9 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 2.6 g 13.2%
Cholesterol 0 mg 0%
Sodium 404.7 mg 17.2%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0.9 g 2.9%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 948.6 IU 19%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 34.1 mg 56.9%
Vitamin D 25.3 mcg 6.3%
Vitamin E 19 mg 63.2%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2%
Phosphorus (P) 93.5 mg 9.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.9 mg 6.1%