Microwave Popcorn, Butter Flavor, Wegmans, 6 ea

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Tbsp

33 g

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• Microwave Popcorn, Butter Flavor, Wegmans, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Microwave Popcorn, Butter Flavor, Wegmans, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (20.9 %/cal)

Very High Density (1.5 %/g)

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6% Protein

8% Carbs

22% Fiber

3% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

35%

Added Sugar

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