Microwave Popcorn, Butter Flavor, Wegmans, 6 ea

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Tbsp

33 g

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• Microwave Popcorn, Butter Flavor, Wegmans, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
• Microwave Popcorn, Butter Flavor, Wegmans, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (20.9 %/cal)

Very High Density (1.5 %/g)

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6% Protein

8% Carbs

22% Fiber

3% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

35%

Added Sugar

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