Microwave Popcorn, Butter, Pop Weaver, 2.98 Lb

Microwave Popcorn, Butter, Pop Weaver, 2.98 Lb


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B6, Potassium, Vitamin K, Magnesium, Phosphorus, Vitamin C, Vitamin A, Iron and Copper.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g). Good source of fiber (37% of DV/100g).

Calories in 1 G (65g)

290 calories / 108 from fat


 
Carbohydrates
35 g
 
Proteins
5 g
 
Fat
12 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
High Density
(8.5 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn, Butter, Pop Weaver, 2.98 Lb

Serving Size: G (65g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 590 mg 🔒%
Total Carbohydrate 35 g 12%
Dietary Fiber 6 g 24%
Sugars (Added) 2 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 417 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 11.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 34.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 544.7 mg 🔒%
Phosphorus (P) 84.5 mg 🔒%
Selenium (Se) 0.7 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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