Microwave Popcorn, Double Cheese, Act II, 3 ea

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Tbsp

30 g

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• Microwave Popcorn, Double Cheese, Act II, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Microwave Popcorn, Double Cheese, Act II, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (7.7 %/cal)

Very High Density (1.8 %/g)

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6% Protein

5% Carbs

8% Fiber

14% Fat

10%

Saturated Fat

1% Cholesterol

16% Sodium

27%

Added Sugar

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