Microwave Popcorn, Extra Butter, Pop Weaver, 3.15 Lb

Microwave Popcorn, Extra Butter, Pop Weaver, 3.15 Lb


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Potassium, Vitamin C, Vitamin B6, Copper, Magnesium, Phosphorus, Vitamin K, Iron and Selenium.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g). Good source of fiber (37% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 G (65g)

310 calories / 126 from fat


 
Carbohydrates
35 g
 
Proteins
5 g
 
Fat
14 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.8 cal/g)
Nutrition Density
High Density
(11.2 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 103 min
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Jog 41 min
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Cleaning 78 min
Burn calories with Child Care
Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn, Extra Butter, Pop Weaver, 3.15 Lb

Serving Size: G (65g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 680 mg 🔒%
Total Carbohydrate 35 g 12%
Dietary Fiber 6 g 24%
Sugars (Added) 9.1 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 14.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 8.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 57.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1083.3 mg 🔒%
Phosphorus (P) 125.5 mg 🔒%
Selenium (Se) 5.3 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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