Microwave Popcorn, Jerk, Batch 114, Pain is Good, 3.25 oz

✓

Cups

32 g

---

• Microwave Popcorn, Jerk, Batch 114, Pain is Good, 3.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis) and Potassium (plays an important role in the process of keeping brain function normal level).
• Microwave Popcorn, Jerk, Batch 114, Pain is Good, 3.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.6 %/cal)

High Density (0.9 %/g)

---

6% Protein

6% Carbs

12% Fiber

13% Fat

7%

Saturated Fat

0% Cholesterol

19% Sodium

3%

Added Sugar

---