Microwave Popcorn, Movie Theater Butter, Big Y, 10 ea
✓
Tbsp33 g

Calories in 1 tbsp (33 g)
170 calories, 90 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popcorn, Movie Theater Butter, Big Y, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
  • Microwave Popcorn, Movie Theater Butter, Big Y, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
13%
Fiber
15%
Fat
26%
Saturated Fat
0%
Cholesterol
10%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popcorn, Movie Theater Butter, Big Y, 10 ea

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.2 g 26%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 13%
Sugars (Added) 0.3 g 1.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 5.7 mg 9.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.8 mg 7%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.5%