Microwave Popcorn, Natural, 3 Pack, ShopRite, 3 ea

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Tbsp

30 g

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• Microwave Popcorn, Natural, 3 Pack, ShopRite, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
• Microwave Popcorn, Natural, 3 Pack, ShopRite, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (11.1 %/cal)

High Density (0.9 %/g)

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6% Protein

8% Carbs

20% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

15% Sodium

7%

Added Sugar

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