Microwave Popcorn, Organic Butter Flavor, Nature's Promise, 3 ea

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Tbsp

33 g

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• Microwave Popcorn, Organic Butter Flavor, Nature's Promise, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Magnesium (helps you sleep better).
• Microwave Popcorn, Organic Butter Flavor, Nature's Promise, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (18% of DV/100g), fiber (61% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.6 %/cal)

Very High Density (2 %/g)

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6% Protein

6% Carbs

20% Fiber

9% Fat

15%

Saturated Fat

0% Cholesterol

11% Sodium

40%

Added Sugar

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