Microwave Popping Corn, Gourmet, Ultimate Butter, Orville Redenbacher's, 6 ea
✓
Tbsp Un...34 g

Calories in 1 tbsp un... (34 g)
170 calories, 108 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Microwave Popping Corn, Gourmet, Ultimate Butter, Orville Redenbacher's, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (important in regulating body temperature).
  • Microwave Popping Corn, Gourmet, Ultimate Butter, Orville Redenbacher's, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
12%
Fiber
18%
Fat
30%
Saturated Fat
0%
Cholesterol
16%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Microwave Popping Corn, Gourmet, Ultimate Butter, Orville Redenbacher's, 6 ea

Serving Size: tbsp un... (34g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 2.4 g 7.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 121.4 IU 2.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 2.4 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 24.3 mg 2.4%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.2 mg 1.1%