Mini Corn Snacks, Nacho Cheesier!, , Doritos, 2 oz

Mini Corn Snacks, Nacho Cheesier!, , Doritos, 2 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Potassium, Vitamin C, Vitamin B6, Copper, Magnesium, Phosphorus, Vitamin K and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 package (57g)

271.4 calories / 99.9 from fat


 
Carbohydrates
39.2 g
 
Proteins
4 g
 
Fat
11.1 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.8 cal/g)
Nutrition Density
High Density
(10.2 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 68 min
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Child Care 109 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Corn Snacks, Nacho Cheesier!, , Doritos, 2 oz

Serving Size: package (57g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 18.1%
Saturated Fat 2 g 🔒%
Cholesterol 3 mg 🔒%
Sodium 472.5 mg 🔒%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 2 g 9%
Sugars (Added) 6.8 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 12.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 50.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 994.1 mg 🔒%
Phosphorus (P) 110 mg 🔒%
Selenium (Se) 4.6 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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