Miss Vickie's, Sea Salt and Malt Vinegar chips, 1.5 oz. Bag

Pkg39 g
Serving50 g


Calories in 1 pkg (39 g)
202.8 calories, 105.3 from fat
 
Carbs
22.6 g
 
Proteins
2.3 g
 
Fat
11.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Miss Vickie's, Sea Salt and Malt Vinegar chips, 1.5 oz. Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you sleep better).
  • Miss Vickie's, Sea Salt and Malt Vinegar chips, 1.5 oz. Bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
6%
Fiber
18%
Fat
6%
Saturated Fat
0%
Cholesterol
15%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Miss Vickie's, Sea Salt and Malt Vinegar chips, 1.5 oz. Bag

Serving Size: pkg (39g)

* Amount Per Serving
Calories 202.8 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 1.2 g 5.9%
Cholesterol 0 mg 0%
Sodium 358.8 mg 14.9%
Total Carbohydrate 22.6 g 7.5%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 1.6 g 5.2%
Protein 2.3 g 4.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 471.2 mg 13.5%
Phosphorus (P) 55.7 mg 5.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.4 mg 2.8%