Mission Foods, Super Thin Tortilla Chips, White Corn Tortilla Chips

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Chips

28 g

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• Mission Foods, Super Thin Tortilla Chips, White Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (essential for normal growth and health).
• Mission Foods, Super Thin Tortilla Chips, White Corn Tortilla Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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