How many calories in Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk?

193 calories per G (45 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk?

23 g. of carbs (8%DV) per G (45 g.)

How much protein in Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk?

4 g. of protein (8%DV) per G (45 g.)

How much fiber in Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk?

4 g. of fiber (16%DV) per G (45 g.)

How much saturated fat in Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk?

g. of saturated fat (%DV) per G (45 g.)

How much sodium in Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk?

14 g. sodium (🔒%DV) per G (45 g.)

Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C, Potassium, Copper, Magnesium, Vitamin K, Phosphorus, Vitamin E, Vitamin B6 and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (36% of DV/100g).

Is there sugar in Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk?

3.2 grams of sugar per G (45 g.)

How much sugar in Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk?

3.2 grams of sugar per G (45 g.)

Muesli, Original Fruit Free Bars 9.52 Oz, Carman's, 6 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C, Potassium, Copper, Magnesium, Vitamin K, Phosphorus, Vitamin E, Vitamin B6 and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (36% of DV/100g).

Calories in 1 G (45g)

193 calories / 72 from fat

Carbohydrates

23 g

Proteins

4 g

Fat

8 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(12.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 64 min

Jog 26 min

Cleaning 48 min

Child Care 77 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		193 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		14 mg	🔒%
Total Carbohydrate		23 g	8%
	Dietary Fiber	4 g	16%
	Sugars (Added)	3.2 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	14.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.9 mg	🔒%
	Vitamin K	6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	40.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	594.6 mg	🔒%
	Phosphorus (P)	64.3 mg	🔒%
	Selenium (Se)	3.6 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%