How many calories in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

140 calories per chips (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

17 g. of carbs (6%DV) per chips (28 g.)

How much protein in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

2 g. of protein (4%DV) per chips (28 g.)

How much fiber in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

1 g. of fiber (4%DV) per chips (28 g.)

How much saturated fat in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

7 g. fat (11%DV) per chips (28 g.)

How much sodium in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

70 g. sodium (🔒%DV) per chips (28 g.)

Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B6, Potassium, Vitamin C, Vitamin K, Copper, Zinc, Phosphorus, Iron, Magnesium and Selenium. Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

0 grams of sugar per chips (28 g.)

How much sugar in Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz?

0 grams of sugar per chips (28 g.)

Multigrain Chips, High Tide Sea Salt, Lundberg, 6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B6, Potassium, Vitamin C, Vitamin K, Copper, Zinc, Phosphorus, Iron, Magnesium and Selenium.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 chips (28g)

140 calories / 63 from fat

Carbohydrates

17 g

Proteins

2 g

Fat

7 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(9.6 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		70 mg	🔒%
Total Carbohydrate		17 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	350 mg	🔒%
	Phosphorus (P)	40 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%