Multigrain Crisps, Whole Grain, Salt & Pepper, Simply Balanced, 6.2 oz

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Crisps

28 g

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• Multigrain Crisps, Whole Grain, Salt & Pepper, Simply Balanced, 6.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (45.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Multigrain Crisps, Whole Grain, Salt & Pepper, Simply Balanced, 6.2 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (45.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

8% Carbs

8% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

10%

Added Sugar

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