Mystic Harvest, Purple Corn Tortilla Chips, with Golden Flax Seed and Black Quiona

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Oz

28 g

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• Mystic Harvest, Purple Corn Tortilla Chips, with Golden Flax Seed and Black Quiona has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Mystic Harvest, Purple Corn Tortilla Chips, with Golden Flax Seed and Black Quiona contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (12.5 %/cal)

Medium Density (0.4 %/g)

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4% Protein

5% Carbs

12% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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