New York Style, Plain Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels

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Chips

28 g

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• New York Style, Plain Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• New York Style, Plain Mini Bagel Chips, Hors D'oeuvre Style Mini Bagels contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.8 %/cal)

Medium Density (0.8 %/g)

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6% Protein

6% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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