Nutrition Bars, Chocolate Coconut Crunch, Zone Perfect, 5 ea

Nutrition Bars, Chocolate Coconut Crunch, Zone Perfect, 5 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin E, Vitamin B6, Vitamin C, Vitamin A, Vitamin B12, Zinc, Phosphorus, Iron, Magnesium, Selenium and Vitamin K.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (60% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 bar (50g)

210 calories / 54 from fat


 
Carbohydrates
23 g
 
Proteins
15 g
 
Fat
6 g
 
Saturated Fat
4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
High Density
(34.3 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 70 min
Burn calories with Jogging
Jog 28 min
Burn calories with Cleaning
Cleaning 53 min
Burn calories with Child Care
Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, Chocolate Coconut Crunch, Zone Perfect, 5 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 🔒%
Cholesterol 6 mg 🔒%
Sodium 240 mg 🔒%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 15 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 1750 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 2.1 mcg 🔒%
Vitamin C 30 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 30 mg 🔒%
Vitamin K 4.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 40 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 60 mg 🔒%
Phosphorus (P) 150 mg 🔒%
Selenium (Se) 4.1 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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