Nuts, Almonds, Roasted & Salted, Springfield, 9 Oz

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G

28 g

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• Nuts, Almonds, Roasted & Salted, Springfield, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Potassium (it plays an important role for normal muscle contraction) and Selenium (helps the regulation of hormones in the body).
• Nuts, Almonds, Roasted & Salted, Springfield, 9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (19.1 %/cal)

Medium Density (0.5 %/g)

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12% Protein

2% Carbs

12% Fiber

23% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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