Old Dutch, Humpty Dumpty Potato Chips Salt and Vinegar, Thunder
✓
Serving50 g

Calories in 1 serving (50 g)
270 calories, 144 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
16 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Old Dutch, Humpty Dumpty Potato Chips Salt and Vinegar, Thunder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants) and Zinc (one of the most important nutrients for infants and new mothers).
  • Old Dutch, Humpty Dumpty Potato Chips Salt and Vinegar, Thunder contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
25%
Fat
8%
Saturated Fat
0%
Cholesterol
33%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Dutch, Humpty Dumpty Potato Chips Salt and Vinegar, Thunder

Serving Size: serving (50g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 800 mg 33.3%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 767.6 mg 21.9%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.8 mg 5%