Party Snacks, Paula Deen Snack Mix W/A Hint of Heat, Paula Deen Collection, 6 Oz

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G

30 g

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• Party Snacks, Paula Deen Snack Mix W/A Hint of Heat, Paula Deen Collection, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (essential for normal growth and health).
• Party Snacks, Paula Deen Snack Mix W/A Hint of Heat, Paula Deen Collection, 6 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.7 %/cal)

High Density (1.1 %/g)

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6% Protein

5% Carbs

4% Fiber

12% Fat

10%

Saturated Fat

0% Cholesterol

12% Sodium

10%

Added Sugar

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