How many calories in Peanuts, Dry Roasted, Special Value, 16 Oz?

160 calories per G (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Peanuts, Dry Roasted, Special Value, 16 Oz?

6 g. of carbs (2%DV) per G (28 g.)

How much protein in Peanuts, Dry Roasted, Special Value, 16 Oz?

7 g. of protein (14%DV) per G (28 g.)

How much fiber in Peanuts, Dry Roasted, Special Value, 16 Oz?

2 g. of fiber (8%DV) per G (28 g.)

How much saturated fat in Peanuts, Dry Roasted, Special Value, 16 Oz?

g. of saturated fat (%DV) per G (28 g.)

How much fat in Peanuts, Dry Roasted, Special Value, 16 Oz?

14 g. fat (22%DV) per G (28 g.)

How much sodium in Peanuts, Dry Roasted, Special Value, 16 Oz?

170 g. sodium (🔒%DV) per G (28 g.)

Peanuts, Dry Roasted, Special Value, 16 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin A, Vitamin E, Phosphorus, Magnesium, Vitamin C, Copper, Vitamin B6, Vitamin K, Potassium, Iron, Zinc and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Peanuts, Dry Roasted, Special Value, 16 Oz?

1.1 grams of sugar per G (28 g.)

How much sugar in Peanuts, Dry Roasted, Special Value, 16 Oz?

1.1 grams of sugar per G (28 g.)

Peanuts, Dry Roasted, Special Value, 16 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin A, Vitamin E, Phosphorus, Magnesium, Vitamin C, Copper, Vitamin B6, Vitamin K, Potassium, Iron, Zinc and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 G (28g)

160 calories / 126 from fat

Carbohydrates

6 g

Proteins

7 g

Fat

14 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(13.5 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	22%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		170 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.1 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	1000 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	5.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	180 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	2.2 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%