Peanuts, Dry Roasted W/ Sea Salt, Emerald, 1.5 Oz

✓

G

43 g

---

• Peanuts, Dry Roasted W/ Sea Salt, Emerald, 1.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones) and Selenium (a powerful booster of heart health).
• Peanuts, Dry Roasted W/ Sea Salt, Emerald, 1.5 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (47% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (20.4 %/cal)

Medium Density (0.7 %/g)

---

20% Protein

3% Carbs

12% Fiber

31% Fat

15%

Saturated Fat

0% Cholesterol

10% Sodium

7%

Added Sugar

---