Peanuts, Sweet BBQ, Fisher Peanuts, 10.5 Oz
✓
G33 g

Calories in 1 G (33 g)
190 calories, 108 from fat
 
Carbs
13 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Sweet BBQ, Fisher Peanuts, 10.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system) and Vitamin D (helps build strong bones).
  • Peanuts, Sweet BBQ, Fisher Peanuts, 10.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (30% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
5%
Fiber
19%
Fat
13%
Saturated Fat
2%
Cholesterol
9%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Sweet BBQ, Fisher Peanuts, 10.5 Oz

Serving Size: G (33g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 2.6 g 13%
Cholesterol 5.8 mg 2.3%
Sodium 210 mg 9%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 5%
Sugars (Added) 9.9 g 33%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.3 mg 2.1%
Vitamin D 18.9 mcg 4.7%
Vitamin E 2.1 mg 7%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.4 mg 5.8%
Phosphorus (P) 23.3 mg 2.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.3%