How many calories in Pecan Chips, , Diamond of California(R), 16 Oz?

210 calories per G (30 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Pecan Chips, , Diamond of California(R), 16 Oz?

4 g. of carbs (1%DV) per G (30 g.)

How much protein in Pecan Chips, , Diamond of California(R), 16 Oz?

3 g. of protein (6%DV) per G (30 g.)

How much fiber in Pecan Chips, , Diamond of California(R), 16 Oz?

3 g. of fiber (12%DV) per G (30 g.)

How much saturated fat in Pecan Chips, , Diamond of California(R), 16 Oz?

g. of saturated fat (%DV) per G (30 g.)

How much fat in Pecan Chips, , Diamond of California(R), 16 Oz?

22 g. fat (33%DV) per G (30 g.)

How much sodium in Pecan Chips, , Diamond of California(R), 16 Oz?

133.9 g. sodium (🔒%DV) per G (30 g.)

Pecan Chips, , Diamond of California(R), 16 Oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B6, Phosphorus, Potassium, Iron and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in Pecan Chips, , Diamond of California(R), 16 Oz?

0.9 grams of sugar per G (30 g.)

How much sugar in Pecan Chips, , Diamond of California(R), 16 Oz?

0.9 grams of sugar per G (30 g.)

Pecan Chips, , Diamond of California(R), 16 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B6, Phosphorus, Potassium, Iron and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 G (30g)

210 calories / 198 from fat

Carbohydrates

4 g

Proteins

3 g

Fat

22 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

Very High Density

(7 cal/g)

Medium Density

(4.2 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		198 cal
			% Daily Value
Total Fat		22 g	33%
	Saturated Fat	1.8 g	🔒%
Cholesterol		32.1 mg	🔒%
Sodium		133.9 mg	🔒%
Total Carbohydrate		4 g	1%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0.9 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	15 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	125 mg	🔒%
	Phosphorus (P)	51.6 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%