Pecan Delight, , Poppycock, 5.5 oz |
✓ | Cup | 31 g |
Calories | Nutrition | Risky Content |
High
Density (4.5 cal/g)
|
High
Density (14.5 %/cal)
|
Very High
Density (1.8 %/g)
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Pecan Delight, , Poppycock, 5.5 oz
Serving Size: cup (31g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 139.2 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.9% | |
Saturated Fat | 1.4 g | 7% | |
Cholesterol | 3 mg | 1% | |
Sodium | 84.5 mg | 4% | |
Total Carbohydrate | 17.9 g | 6% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 13 g | 43.4% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 1640.2 IU | 32.8% | |
Vitamin B6 | 0.2 mg | 10.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.6 mg | 10.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.1 mcg | 5.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.3% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 27.6 mg | 6.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 341.5 mg | 9.6% | |
Phosphorus (P) | 59.8 mg | 6% | |
Selenium (Se) | 2.5 mcg | 3.6% | |
Zinc (Zn) | 0 mg | 0.1% |
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