How many calories in Pita Chips, Sea Salt, Open Nature, 8 oz?

130 calories per chips (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Pita Chips, Sea Salt, Open Nature, 8 oz?

20 g. of carbs (7%DV) per chips (28 g.)

How much protein in Pita Chips, Sea Salt, Open Nature, 8 oz?

4 g. of protein (8%DV) per chips (28 g.)

How much fiber in Pita Chips, Sea Salt, Open Nature, 8 oz?

2 g. of fiber (8%DV) per chips (28 g.)

How much saturated fat in Pita Chips, Sea Salt, Open Nature, 8 oz?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Pita Chips, Sea Salt, Open Nature, 8 oz?

3.5 g. fat (5%DV) per chips (28 g.)

How much sodium in Pita Chips, Sea Salt, Open Nature, 8 oz?

140 g. sodium (🔒%DV) per chips (28 g.)

Pita Chips, Sea Salt, Open Nature, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin A, Potassium, Vitamin B6, Copper, Vitamin C, Magnesium, Phosphorus, Vitamin K, Iron and Selenium. Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Pita Chips, Sea Salt, Open Nature, 8 oz?

0 grams of sugar per chips (28 g.)

How much sugar in Pita Chips, Sea Salt, Open Nature, 8 oz?

0 grams of sugar per chips (28 g.)

Pita Chips, Sea Salt, Open Nature, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin A, Potassium, Vitamin B6, Copper, Vitamin C, Magnesium, Phosphorus, Vitamin K, Iron and Selenium.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 chips (28g)

130 calories / 31.5 from fat

Carbohydrates

20 g

Proteins

4 g

Fat

3.5 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

High Density

(15.8 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

Jog 17 min

Cleaning 33 min

Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		20 g	7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	1750 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	24.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	369.9 mg	🔒%
	Phosphorus (P)	54 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%