Plantain Chips, Lightly Salted, Ecuador Tropical Gourmet, 5 Oz |
✓ | G | 28 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
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High
Density (9.7 %/cal)
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High
Density (1.4 %/g)
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Plantain Chips, Lightly Salted, Ecuador Tropical Gourmet, 5 Oz
Serving Size: G (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 148 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 13% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 0 mg | 0% | |
Sodium | 32 mg | 2% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 5 g | 16.8% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 750 IU | 15% | |
Vitamin B6 | 0.1 mg | 4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.8 mg | 6% | |
Vitamin K | 6.2 mcg | 7.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 16 mg | 4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 267 mg | 8% | |
Phosphorus (P) | 40 mg | 4% | |
Selenium (Se) | 2.2 mcg | 3.1% | |
Zinc (Zn) | 0.3 mg | 2% |
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