Pop Chips, Crazy Hot, Hot

Chips28 g


Calories in 1 chips (28 g)
120 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Chips, Crazy Hot, Hot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (45.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps prevent muscle cramps) and Selenium (stimulates the creation of antioxidants).
  • Pop Chips, Crazy Hot, Hot contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(45.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Chips, Crazy Hot, Hot

Serving Size: chips (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 11.3%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.7 mg 35.9%
Vitamin B12 2.2 mcg 35.9%
Vitamin C 36 mg 60%
Vitamin D 124.4 mcg 31.1%
Vitamin E 10.8 mg 35.9%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 62.2 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 125.6 mg 12.6%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.9 mg 12.4%