Pop Chips, Crazy Hot Potato Chips, Gluten Free, Nut Free

Chips40 g


Calories in 1 chips (40 g)
170 calories, 54 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Chips, Crazy Hot Potato Chips, Gluten Free, Nut Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (56.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps) and Selenium (a powerful booster of heart health).
  • Pop Chips, Crazy Hot Potato Chips, Gluten Free, Nut Free contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(56.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
16%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Chips, Crazy Hot Potato Chips, Gluten Free, Nut Free

Serving Size: chips (40g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 390 mg 16.3%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 42.9%
Vitamin B12 5.1 mcg 85.7%
Vitamin C 80 mg 133.3%
Vitamin D 0 mcg 0%
Vitamin E 25.7 mg 85.7%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 214.3 mg 21.4%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 3.2 mg 21.4%