Popcorn, , FunkyChunky, 2 lb
✓
Oz28 g

Calories in 1 oz (28 g)
148.2 calories, 71.1 from fat
 
Carbs
16.8 g
 
Proteins
2 g
 
Fat
7.9 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, , FunkyChunky, 2 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Popcorn, , FunkyChunky, 2 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (99% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(9.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
13%
Fat
28%
Saturated Fat
1%
Cholesterol
2%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, , FunkyChunky, 2 lb

Serving Size: oz (28g)

* Amount Per Serving
Calories 148.2 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.8%
Saturated Fat 5.5 g 27.7%
Cholesterol 4.9 mg 1%
Sodium 49.4 mg 2%
Total Carbohydrate 16.8 g 4.9%
Dietary Fiber 1 g 3%
Sugars (Added) 12.9 g 42.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11%
Phosphorus (P) 43.4 mg 4.3%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.7 mg 4.5%