Popcorn, Air Popped, White Cheddar, Smartfood, 1.75 oz |
✓ | Package | 50 g |
Calories | Nutrition | Risky Content |
High
Density (4.6 cal/g)
|
High
Density (8.2 %/cal)
|
Medium
Density (0.6 %/g)
|
Popcorn, Air Popped, White Cheddar, Smartfood, 1.75 oz
Serving Size: package (50g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 231.8 cal | ||
Calories from Fat | 81.9 cal | ||
% Daily Value | |||
Total Fat | 9.1 g | 13.1% | |
Saturated Fat | 1.4 g | 7.1% | |
Cholesterol | 3 mg | 1% | |
Sodium | 393.1 mg | 16.1% | |
Total Carbohydrate | 32.3 g | 11.1% | |
Dietary Fiber | 6 g | 23.2% | |
Sugars (Added) | 2 g | 6.7% | |
Protein | 6 g | 12.1% | |
Vitamins | |||
Vitamin A | 357.3 IU | 7.1% | |
Vitamin B6 | 0.3 mg | 13.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.4 mg | 10.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.8 mcg | 10.9% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.8% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 26.5 mg | 6.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 71.4 mg | 1.8% | |
Phosphorus (P) | 65 mg | 6.5% | |
Selenium (Se) | 0.5 mcg | 0.7% | |
Zinc (Zn) | 0.3 mg | 1.7% |
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