Popcorn, Almonds, Cashews, Caramel & Chocolate Covered 4.5 Oz, Moose Munch, 0

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G

40 g

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• Popcorn, Almonds, Cashews, Caramel & Chocolate Covered 4.5 Oz, Moose Munch, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
• Popcorn, Almonds, Cashews, Caramel & Chocolate Covered 4.5 Oz, Moose Munch, 0 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.3 %/g)

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2% Protein

9% Carbs

6% Fiber

14% Fat

25%

Saturated Fat

3% Cholesterol

6% Sodium

57%

Added Sugar

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