Popcorn, Artisan, Asiago, Parmesan + Cheddar, 479, 4 oz |
✓ | Cups | 28 g |
Calories | Nutrition | Risky Content |
High
Density (4.6 cal/g)
|
High
Density (11.7 %/cal)
|
Medium
Density (0.7 %/g)
|
Popcorn, Artisan, Asiago, Parmesan + Cheddar, 479, 4 oz
Serving Size: cups (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 5 mg | 2% | |
Sodium | 250 mg | 10% | |
Total Carbohydrate | 16 g | 5% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 1.1 g | 3.7% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.2 mg | 9.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.7 mcg | 4.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.4% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 24.9 mg | 6.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 369.9 mg | 10.6% | |
Phosphorus (P) | 54 mg | 5.4% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0 mg | 0.1% |
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