Popcorn, Butter, HealthBest, 6 oz

✓

Cups

43 g

---

• Popcorn, Butter, HealthBest, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Vitamin C (prevents eye diseases and skin wrinkling).
• Popcorn, Butter, HealthBest, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.5 %/g)

---

4% Protein

5% Carbs

4% Fiber

18% Fat

5%

Saturated Fat

3% Cholesterol

9% Sodium

4%

Added Sugar

---