Popcorn, Butter, Rock Mountain Popcorn, 1.5 oz

Popcorn, Butter, Rock Mountain Popcorn, 1.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (30% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 package (43g)

260 calories / 180 from fat


 
Carbohydrates
17 g
 
Proteins
3 g
 
Fat
20 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6 cal/g)
Nutrition Density
Medium Density
(4 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, Butter, Rock Mountain Popcorn, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 2.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 380 mg 🔒%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 13%
Sugars (Added) 3 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 4.3 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 12.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 75 mg 🔒%
Phosphorus (P) 92.1 mg 🔒%
Selenium (Se) 1.5 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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