Popcorn, Caramel + Cheddar + Kettle, Gary Poppins, 5.5 oz

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Cup

28 g

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• Popcorn, Caramel + Cheddar + Kettle, Gary Poppins, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Popcorn, Caramel + Cheddar + Kettle, Gary Poppins, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.3 %/g)

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4% Protein

6% Carbs

5% Fiber

12% Fat

22%

Saturated Fat

2% Cholesterol

8% Sodium

34%

Added Sugar

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