How many calories in Popcorn, Caramel, Gary Poppins, 9 oz?

103.7 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Popcorn, Caramel, Gary Poppins, 9 oz?

20.7 g. of carbs (6.9%DV) per oz (28 g.)

How much protein in Popcorn, Caramel, Gary Poppins, 9 oz?

1 g. of protein (2%DV) per oz (28 g.)

How much fiber in Popcorn, Caramel, Gary Poppins, 9 oz?

1 g. of fiber (3%DV) per oz (28 g.)

How much saturated fat in Popcorn, Caramel, Gary Poppins, 9 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Popcorn, Caramel, Gary Poppins, 9 oz?

2.5 g. fat (4%DV) per oz (28 g.)

How much sodium in Popcorn, Caramel, Gary Poppins, 9 oz?

180.7 g. sodium (🔒%DV) per oz (28 g.)

Popcorn, Caramel, Gary Poppins, 9 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C, Vitamin E, Zinc, Vitamin B12, Vitamin B6, Copper, Vitamin A, Vitamin D, Magnesium, Iron, Selenium and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of fiber (11% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Popcorn, Caramel, Gary Poppins, 9 oz?

15.7 grams of sugar per oz (28 g.)

How much sugar in Popcorn, Caramel, Gary Poppins, 9 oz?

15.7 grams of sugar per oz (28 g.)

Popcorn, Caramel, Gary Poppins, 9 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C, Vitamin E, Zinc, Vitamin B12, Vitamin B6, Copper, Vitamin A, Vitamin D, Magnesium, Iron, Selenium and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of fiber (11% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 oz (28g)

103.7 calories / 22.5 from fat

Carbohydrates

20.7 g

Proteins

1 g

Fat

2.5 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(21.5 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 35 min

Jog 14 min

Cleaning 26 min

Child Care 41 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		103.7 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	4%
	Saturated Fat	1.4 g	🔒%
Cholesterol		5.9 mg	🔒%
Sodium		180.7 mg	🔒%
Total Carbohydrate		20.7 g	6.9%
	Dietary Fiber	1 g	3%
	Sugars (Added)	15.7 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	233.4 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	14.5 mg	🔒%
	Vitamin D	16.5 mcg	🔒%
	Vitamin E	6.2 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	16.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	5.9 mg	🔒%
	Phosphorus (P)	15.6 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%