How many calories in Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz?

98.8 calories per (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz?

23.7 g. of carbs (7.9%DV) per (28 g.)

How much protein in Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz?

2 g. of protein (3.9%DV) per (28 g.)

How much fiber in Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz?

1 g. of fiber (3%DV) per (28 g.)

How much saturated fat in Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz?

g. of saturated fat (%DV) per (28 g.)

How much sodium in Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz?

158 g. sodium (🔒%DV) per (28 g.)

Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Magnesium, Phosphorus, Iron, Selenium and Vitamin K. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (28% of DV/100g).

Is there sugar in Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz?

16.8 grams of sugar per (28 g.)

How much sugar in Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz?

16.8 grams of sugar per (28 g.)

Popcorn, Chocolate Peanut Butter, Cracker Jack, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Magnesium, Phosphorus, Iron, Selenium and Vitamin K.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 (28g)

98.8 calories / 4.5 from fat

Carbohydrates

23.7 g

Proteins

2 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(13.3 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		98.8 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		158 mg	🔒%
Total Carbohydrate		23.7 g	7.9%
	Dietary Fiber	1 g	3%
	Sugars (Added)	16.8 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	0.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	8.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	434.6 mg	🔒%
	Phosphorus (P)	46.8 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%