Popcorn Cluster, Peanut Butter & Chocolate, Poppycock, 21 oz

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Cup

30 g

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• Popcorn Cluster, Peanut Butter & Chocolate, Poppycock, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Popcorn Cluster, Peanut Butter & Chocolate, Poppycock, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.3 %/cal)

Very High Density (2.3 %/g)

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4% Protein

6% Carbs

4% Fiber

10% Fat

15%

Saturated Fat

1% Cholesterol

5% Sodium

47%

Added Sugar

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