Popcorn Clusters, Cashew, Almond & Pecan, Mrs. Fields, 6.5 oz

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Cup

30 g

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• Popcorn Clusters, Cashew, Almond & Pecan, Mrs. Fields, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain) and Selenium (a powerful booster of heart health).
• Popcorn Clusters, Cashew, Almond & Pecan, Mrs. Fields, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (11.4 %/cal)

Very High Density (1.8 %/g)

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4% Protein

7% Carbs

4% Fiber

9% Fat

12%

Saturated Fat

1% Cholesterol

5% Sodium

37%

Added Sugar

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