Popcorn For A Crowd, Caramel Corn, Divvies, 109 oz

G18 g


Calories in 1 g (18 g)
80 calories, 22.5 from fat
 
Carbs
14 g
 
Proteins
0.5 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn For A Crowd, Caramel Corn, Divvies, 109 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps you sleep better).
  • Popcorn For A Crowd, Caramel Corn, Divvies, 109 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(12.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn For A Crowd, Caramel Corn, Divvies, 109 oz

Serving Size: g (18g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 1.1 mg 0.4%
Sodium 35 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 10.1 g 33.6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 306.5 IU 6.1%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 2.2 mg 7.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.7 mg 3.2%
Phosphorus (P) 38.6 mg 3.9%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.3%