Popcorn, Hull-Less, Shaman Blue, Pilot Knob Comforts, 32 oz

✓

Tbsp

8 g

---

• Popcorn, Hull-Less, Shaman Blue, Pilot Knob Comforts, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (79.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
• Popcorn, Hull-Less, Shaman Blue, Pilot Knob Comforts, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (79.4 %/cal)

High Density (1.2 %/g)

---

2% Protein

2% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

2%

Added Sugar

---