Popcorn, Hull-Less, Shaman Blue, Pilot Knob Comforts, 32 oz

✓

Tbsp

8 g

---

• Popcorn, Hull-Less, Shaman Blue, Pilot Knob Comforts, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (79.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
• Popcorn, Hull-Less, Shaman Blue, Pilot Knob Comforts, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (79.4 %/cal)

High Density (1.2 %/g)

---

2% Protein

2% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

2%

Added Sugar

---